Fun fact: Did you know that there are over 200 different chiropractic techniques or “schools” that have branched off since the founding of chiropractic? Each one has differences on how chiropractors approach the health of their patients. At Palmer College of Chiropractic — where Dr. Stout and I both studied — we were exposed to…

It is winter, and those who come to see me at Stout Chiropractic clinic know that I am not all too enthusiastic about the cold, ice, or snow. I’m not a total Grinch though, I promise! I think the snow is beautiful—from my cozy view indoors—and I love all of the lights. I love family…

“How many visits will this take?” This is a very fair question to ask, and one of the most common questions or concerns we get from patients. While you should at least be able to feel a difference after a few visits—or sometimes right away—most problems took a long time to develop and will also take…

What if I told you that the way we think about health could be indirectly the foundation of something that has killed more people last year than American casualties in the Vietnam and Iraq wars combined? The opioid epidemic. That has been a buzz word only in the last few years but how long has…

What does depression look like? What kind of visual do you get when you think of someone who is depressed? What feeling do you get when you are around someone who is depressed? What does someone who is depressed sound like when they talk or interact with you? Chances are very high that you can…