Hey everyone, in the face of the Coronavirus pandemic and in the interest of public health we have closed until April 1st. Even though we are closed, we still take the health of our community very seriously; we will be uploading a series of health related videos for your viewing over this tough time.
We want to remind all of you that we are invested in the health and well-being of our patients even when they aren’t in the office. Upcoming videos will include some immune-boosting recipe ideas, a full body stretching routine, a quick full body exercise routine that can be done at home, as well as some valuable hygiene practices that can help all of us get through this together.
We are here for you even if we can’t currently see you and will continue to strive to maintain the health of our community as this situation moves forward.
Did you know that good posture actually help you hold chiropractic adjustments? Posture is a big part of full-body health, and in this edition of "Ask a Chiropractor," Dr. Jeff Stout outlines three easy exercises you can do at home to improve your posture.